Incorporate Heat into Your Daily Pain Relief Routine

Common areas where heat therapy can help:

General Muscle Pain

Common pain, stiffness, and muscle fatigue from aging, physical activity, or stress.

General Muscle Pain

Common pain, stiffness, and muscle fatigue from aging, physical activity, or stress.

Back Pain

Muscle aches, stiffness, and difficulty moving from past injuries, overexertion, or posture issues.

Neck & Shoulder Pain

Stiff neck and tense shoulder muscles from stress, uncomfortable sleeping positions, or overuse of electronic devices.

Neck & Shoulder Pain

Stiff neck and tense shoulder muscles from stress, uncomfortable sleeping positions, or overuse of electronic devices.

Joint Pain

Sore knees and stiff elbows from repetitive motion, exercise, sports injuries, or osteoarthritis.

Cramps & Menstrual Pain

Aching and pressure in abdomen and back from menstrual pain.

Cramps & Menstrual Pain

Aching and pressure in abdomen and back from menstrual pain.

Heat vs. Cold for Pain Relief

Heat vs. Cold for Pain Relief

Learn when to use heat and cold therapy for effective relief.

Benefits of Cold

Benefits of Cold

Cold reduces inflammation from acute injuries such as strains and sprains.*

Treatment Time

Treatment Time

Apply cold in 10 to 20 minute sessions to reduce swelling that occurs within the first 48 hours of an injury.†

Benefits of Heat

Benefits of Heat

Heat increases blood flow to accelerate tissue healing and relax sore muscles.*

Treatment Time

Treatment Time

Apply heat for 20 to 30 minutes for persistent pain that lasts longer than 48 hours.†

Proactive Therapy

Proactive Therapy

Daily heat therapy may also be used proactively to help manage chronic pain levels.**

*Associated with muscle tension and stress

**For a minimum of 20 minutes

†Consult your physician before starting all pain treatments

Experiencing muscle pain, joint pain, or menstrual pain? Try heat treatment with a Sunbeam® heating pad. Or try a heated joint wrap that also features a built-in ice pack. Need pain relief on the go? We offer cordless heating pads, rechargeable heat pads, portable pain relief patches, and other portable pain relief solutions. Back pain or back strain? Try our heated back wrap. You may also benefit from our heating pads that use penetrating moist heat. If you’re looking for post-workout help with muscle recovery or muscle cramps, or wondering how to get rid of soreness, Sunbeam heating pads and wraps can help. Ease your pain with Sunbeam heat therapy today.