The type of sleeper someone is can sometimes tell you a lot about them.
All of the time outside could be taxing on your body if you're not well prepared.
Follow these tips to add more comfort to your schedule.
Perform some of these stretches the moment you wake up, and not only will you get an added jolt, but you'll also prepare your muscles for all of the day's activities.
Here's a list of some of the most popular aches and pains of tennis players and how to reduce your discomfort.
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